NEUROPATHY AND APPLE CIDER VINEGAR: A BRIEF HISTORY
Apple cider vinegar has healing properties. Even today, people validate its healing properties. Aside, from nerve pain, apple cider vinegar is also used to cure
In case you are stuck somewhere without a doctor and it’s an emergency. So, now you might be curious to know about the properties of apple cider vinegar for neuropathy. Let’s take a look!
What basically apple cider vinegar is composed of that makes it such a good relieving nerve pain? This vinegar contains a surprising quantity of minerals, including magnesium, calcium, and potassium, all of which help to reduce inflammation.
It can reduce inflammation caused by nerve pain that is caused by apple cider vinegar when applied directly to it. This is not a permanent cure, but an instant pain reliever when you are in a tough situation.
What Is Peripheral Neuropathy?
An injury to the peripheral nerves results in peripheral neuropathy, which can cause weakness, numbness, and pain, primarily in the hands and feet. Communication occurs between the brain and spinal cord, as well as throughout the rest of the human body, via these nerves.
The Symptoms of Peripheral Neuropathy Are:
⚫ The feet and hands feel numb and tingly.
⚫ There is burning, stabbing, or shooting pain in the affected areas.
⚫ Loss of balance and coordination.
⚫ Weakness in the muscles, especially in the feet.
Causes of Peripheral Neuropathy:
Nerve damage is caused by various conditions that result in peripheral neuropathy. Examples of such conditions include:
⚫ Diabetes: This is usually the primary cause. Nearly half of diabetics will develop some kind of neuropathy.
⚫ Infections: These include viral or bacterial infections, such as hepatitis B and C, diphtheria, and HIV.
⚫ Other diseases: These include an underactive thyroid (hypothyroidism), kidney and liver disease.
Other causes of neuropathies can also include:
⚫ Alcoholism: People with alcoholism may suffer from vitamin deficiencies due to poor dietary choices.
⚫ Exposure to Harmful substances: Lead and mercury are toxic heavy metals and industrial chemicals.
⚫ Medications: In particular, cancer-fighting medications (chemotherapy).
How Do You Use Apple Cider Vinegar To Treat Neuropathy?
Drink a glass of warm water with 2-3 tablespoons of apple cider vinegar to reap its benefits. You can add honey to make it taste better. Also, you need to drink it at least twice a day for a few weeks to observe less pain.
However, everything has its cons, so it’s smart to use things in moderation. Another way is to soak your feet in apple cider vinegar with warm water for neuropathy. The process should be done for 10 to 15 minutes every day. It is also an effective way of treating as it encourages healthy blood flow.
Things that you should keep in your mind while soaking your feet in apple cider vinegar for neuropathy. You should soak your feet at least one hour before sleeping. Cover your feet while sleeping. Apart from this, you should not walk barefoot the next morning.
Does Apple Cider Vinegar Help With Diabetes Neuropathy?
People with diabetes have a higher likelihood of developing chronic peripheral neuropathy. The sensory, motor and autonomic nerves of people with diabetes will be damaged in some way.
When blood sugar levels are high, tiny blood vessels that supply oxygen to nerves as well as body organs, including the optic nerve, kidneys, and heart, are damaged. When skin gets damaged, the loss of sensation further increases the risk of damage.
As per research, there is a link between apple cider vinegar and low blood glucose. This also leads people to believe that apple cider vinegar can give benefits to people suffering from diabetes as it manages their blood glucose level.
Apple cider vinegar is a low-risk addition to diabetes diets, but many studies have come to mixed conclusions in regards to its blood sugar effects.
In addition to your medications, apple cider vinegar can be used to treat neuropathy. However, overdosing on vinegar can cause serious side effects. It is only beneficial for treating symptoms of neuropathy with apple cider vinegar. You can never cure your nerve injury with any vinegar.