It’s not a secret that smoking is harmful in terms of damaging your lungs and causing various diseases. Research also shows that smoking is one of the leading causes of preventable death. As such, it’s recommended for everyone who smokes to try quitting, because inhaling combustible tobacco produces many dangerous toxins. One way to quit if you’re an active smoker is to find a suitable alternative. Several medical organizations, for instance, are backing vaping as a safer option. Therefore, below are some of the benefits of vaping compared to smoking.
It’s markedly better for your health
Studies show that, compared to smoking, vaping is 95% better for your health. Besides, it’s more effective as a quitting aid in the sense that you have a chance of succeeding in terms of cutting down or quitting tobacco smoking altogether. E-liquids have fewer chemicals compared to cigarette smoke and hardly stay in the body like tar that deposits in your lungs when you smoke. Some of the health benefits you’re likely to see when you switch to vaping include, for instance, lower blood pressure, better immune function, improved sense of taste as well as smell, uncomplicated breathing, and improved lung function.
It’s cheaper compared to smoking
Estimates show that if you smoke 20 cigarettes a day, you probably spend more, which may set you back. On average, a smoker consumes more than one cigarette each year, depending on the cigarette they smoke. Conversely, it’s worth noting that electronic cigarette (บุหรี่ไฟฟ้า) has more upfront costs compared to smoking. For instance, while you need to buy your e-cigarette as well as any other compatible accessories before you get started, it’s important to note that regularly, vaping is much cheaper compared to smoking tobacco cigarettes.
E-cigarettes are effective in helping you quit for good
There are many reasons why vaping is effective in helping smokers quit for good. For instance, vaping can help you quit by mimicking many of the physical habits as well as the cravings of smoking conventional cigarettes with minimal harm to your health. It’s often difficult to give up tobacco smoking because of its potency as an appetite suppressant, meaning you’re likely not to experience food cravings. However, with vaping, you have a suitable option that hardly shreds fat or works as a quick weight-loss strategy. Essentially, e-cigarettes’ effectiveness lies in maintaining that nicotine habit initially while not experiencing withdrawal effects associated with trying to quit tobacco smoking.
Vapor seldom lingers like cigarette smoke
Studies have shown that the vapor you exhale as an e-cigarette user breaks down within seconds. Besides, the vapor you exhale doesn’t compromise the air quality, even in a room that’s poorly ventilated. Conversely, cigarette smoke can last in the air for over 30 minutes. As a result, a smoker may find his or her walls, curtains, clothes as well as furniture smelling of tobacco smoke for a while.
Conclusion
The benefits linked to electronic cigarette are numerous, especially if you’re looking for a suitable alternative to smoking tobacco cigarettes. The guide above, for instance, lists some of the benefits you can derive by switching from smoking to vaping.