Bone broth has been a popular health trend for some time now, and Dr. Kellyann is among the most recognized brands in the US. But with so many options available, how does Dr. Kellyann’s product stack up? In this Dr. Kellyann Bone Broth review, we’ll delve deep into its ingredients and the claims surrounding it.
What is Dr. Kellyann Selling?
Interested in finding out what is Dr Kellyann selling Naturopathic Doctor Kellyann Petrucci, who is also the author of the popular book, “The Bone Broth Diet.” A common query among shoppers is whether the Bone Broth Diet has favorable reviews or if Dr. Kellyann’s product stands out compared to options at local supermarkets.
Is Bone Broth Different From Regular Broth?
Here are the differences and similarities between Regular Broth and Bone Broth for your better understanding.
|Feature||Bone Broth||Regular Broth|
|Definition||Liquid produced from simmering animal bones.||Liquid resulting from simmering meat, bones, and vegetables.|
|Primary Ingredient||Animal bones||Meat, bones, and vegetables|
|Cooking Time||Longer (24-48 hours)||Shorter (3-6 hours)|
|Nutrient Content||Higher in minerals and collagen||Lower in minerals and collagen|
|Flavor||Richer, more intense||Lighter, less intense|
|Texture||Gelatinous when cooled||Remains liquid when cooled|
|Common Uses||Sipping, cooking, as a base for soups||Cooking as a base for soups and sauces|
|Marketing||Often marketed as a health product||Generally marketed as a cooking ingredient|
These ingredients will help you find out if Dr Kellyann’s is legit or not.
What’s in it?
- Natural Components: Dr. Kellyann’s ready-to-drink Bone Broths are composed exclusively of whole-food ingredients.
- Origin: These broths utilize bones from animals that have been pasture-raised, including beef that is both grass-fed and grass-finished, providing a nutritional advantage over conventionally raised alternatives.
- Taste Enhancements: A variety of spices and plant-based elements like onion, thyme, and ginger are used to enrich the flavor of these broths.
- Points of Caution: The powdered or protein-based forms include “natural flavors,” a term that is vague and could indicate the presence of ingredients that are not necessarily beneficial for health.
Benefits Of The Key Ingredients In Dr. Kellyann Bone Broth
Here are the benefits of the key ingredients in to help you with reviews:
|Ingredient Category||Specific Ingredients||Benefits|
|Whole Foods Ingredients||Animal bones||Rich in minerals like calcium and phosphorus; provides collagen and amino acids.|
|Source||Grass-fed and finished beef||Higher in omega-3 fatty acids; lower in saturated fats; more ethical and sustainable.|
|Flavoring||Onion||Contains antioxidants; may improve heart health; has anti-inflammatory properties.|
|Ginger||Contains antioxidants; may improve heart health; and has anti-inflammatory properties.|
|Thyme||Rich in vitamins C and A; has antibacterial properties, and may boost immunity.|
Is the Bone Broth Diet Safe?
No, the Bone Broth Diet may not be entirely safe for everyone, especially when followed for an extended period like 21 days. The primary concern is the potential for high levels of contaminants such as lead.
Bones naturally contain higher levels of lead compared to other animal tissues, and Dr. Kellyann’s brand does not publish any data on lead content in their bone broth. Therefore, consuming it as the primary source of nutrition for 21 days could expose individuals to unsafe levels of lead and other contaminants.
Dr. Kellyann Real User Reviews
Following are some Dr Kellyann’s reviews:
- A user named “Kelly” found the product to be of high quality but mentioned that it is expensive.
- Some users praised the rich flavor and the health benefits they experienced, such as improved digestion and skin health.
- Several reviewers appreciated that the bone broth is sourced from grass-fed animals, emphasizing its nutritional superiority.
- A few users mentioned that the product helped them in their weight loss journey when incorporated into a balanced diet.
- A user named “Patricia Lansbery” stated that the bone broth tasted and smelled awful and led to digestive issues like diarrhea.
- Some users complained about the high cost, stating that the benefits did not justify the price.
- A few reviewers expressed disappointment with the powder and protein versions, citing the inclusion of ambiguous “natural flavors.”
- Some users questioned the health claims made by Dr. Kellyann, particularly those related to weight loss and detoxification, as they did not experience the promised results.
Pros and Cons of Dr. Kellyann
- Made from Whole Foods: The liquid versions are made entirely from whole foods, ensuring a clean and natural product.
- Sourced from Nutritionally Superior Pastured Animals: The bone broth is sourced from grass-fed and finished beef, which is nutritionally superior to conventional animal products.
- Flavored with Natural Spices and Botanicals: Ingredients like onion, ginger, and thyme not only add flavor but also offer additional health benefits.
- Rich in Nutrients: High in essential minerals, amino acids, and collagen, making it a nutrient-dense option.
- Promotes Digestive Health: The collagen and amino acids in the bone broth are beneficial for gut health.
- Ethical and Sustainable: The use of pastured animals suggests a more ethical and sustainable approach to sourcing.
- Versatile Use: Can be used for sipping, cooking, or as a base for soups, making it a versatile addition to your kitchen.
- Powder and Protein Versions Contain Ambiguous Natural Flavors: These versions include “natural flavors,” which can be ambiguous and potentially unhealthy.
- High Lead Levels: The bone broth diet might expose consumers to high levels of lead, especially since the brand does not publish lead data.
- Questionable Health Claims: Some of the health claims made on Dr. Kellyann’s website are not backed by scientific evidence.
- Expensive: Compared to other bone broth brands, Dr. Kellyann’s products are on the pricier side.
- Limited Research on Long-Term Effects: The long-term effects of consuming, especially as part of a 21-day diet, are not well-studied.
- Nutritional Imbalance: Relying solely on bone broth for an extended period could lead to nutritional imbalances, as it is not a complete source of all nutrients.
- Taste Concerns: Some users find the taste and smell to be off-putting, as noted in real user reviews.
The ready-to-drink offerings of Dr. Kellyann’s Bone Broth are praised for their nutritional value, featuring bones sourced from animals raised on grass and infused with herbs and spices, without any dubious added substances. However, some Dr Kellyann Bone Broth reviews caution against a regular “bone broth diet” due to concerns about potential high levels of lead. The best approach appears to be occasional consumption rather than daily intake. Furthermore, the health benefits touted on Dr. Kellyann’s website require additional scientific substantiation.
Is Dr. Kellyann Legit?
Yes, the liquid versions are made from whole foods and sourced from pasture animals.
What are the main ingredients in Bone Broth?
The main ingredients are bones from grass-fed animals, spices, and botanicals like onion, ginger, and thyme.
Is the Bone Broth Diet Safe?
While bone broth is nutritionally dense, the diet may expose you to high levels of lead. Consult a doctor before starting the diet.
How do real users rate Dr. Kellyann?
The product has an average rating of 3.8 out of 5 stars on Amazon.
Is Dr. Kellyann expensive?
Yes, compared to other brands like EPIC Bone Broth, Dr. Kellyann’s product is relatively expensive.